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Essay Title: Is it the best way to overcome stress that we do nothing at all?

Keywords or Topics: stress

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Question:
Is it the best way to overcome stress that we do nothing at all?
Answer 1
Today's life is full of many pressures, stresses, and problems. Dealing correctly with those issues is the top priority for most psychologists. While some psychological experts advise people to relax and do nothing as an optimum solution for these problems, others suggest doing something else, such as traveling or doing some exercises, as a better approach to deal with these challenges.

On the one hand, doing nothing is a highly effective way to overcome many life stresses. Considering the hectic life that most people live, having a break is crucial to allow us to continue doing our daily work and responsibilities tirelessly. Moreover, the rest breaks in our lives could help us recover properly and help our brains stop the endless thinking in the future and enjoy one hour of relaxing and doing nothing apart from the stresses and pressures. For instance, a study at Queen Mary University on the best relaxing activities concluded that 70% of the participants preferred to have a break ...
Score: 75%
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Essay Questions for Topic : stress
1. What is the best way of reducing stress: read or exercise?
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