Essay Example for Student

Essay Title: Which way do you prefer to relax: physical or mental activities?

Keywords or Topics: physical activity, leisure

The essay samples about 'Which way do you prefer to relax: physical or mental activities?' are handy resources for students to enrich their writing skills. Each essay is a model to study.

Besides, more essay questions sharing the same topic are linked to help students understand the different requirements and target the assignments precisely. The current essay has two topics: physical activity and leisure. So, essay questions about them are listed separately.

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 Essay questions and examples
Question:
Which way do you prefer to relax: physical or mental activities?
Answer 1
Relaxation is necessary for an individual because it mainly improves their mind's physical and mental status. Different people think differently about spending a relaxing time. While some mostly do physical activities such as exercise, others consider mental activities such as chess or crosswords as the best. I believe both these activities are indispensable for every person in day-to-day life, and this essay enumerates the importance of both these aspects in today's life.

On the one hand, a few prefer physical activities such as exercise, and outdoor games are best during their free time. Firstly, this not only makes them physically fit but also increases their muscle tone, which helps them to do their tasks with ease. For instance, most men and women do belly-reducing exercise when they are free, thereby reducing fat concentration in their bodies, which is even healthier. Secondly, this can motivate the younger generation to do the same task rather than watching television and ...
Score: 80%
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Answer 2
People have divided opinions on whether physical exercises are a more significant way to relax and calm, while opponents believe that mental exercises such as chess and crosswords. I think both are important ways to keep calm. It is the onus of people who would like to choose.

Undoubtedly, the primary benefit of physical exercise is to stay fit and healthy for individuals. These days, everyone is busy with daily commitments and does not get proper time for regular exercise. As a consequence, the mental and physical burden is burgeoning day by day. If a person gives a crucial amount of time to do a physical activity, they feel calm and operate the whole work full of energy. They do not feel stressed and lazy due to the exercise. It also improves health and the mind, which keeps them away from negative thoughts. According to Oxford University research, 75 percent of people feel fresh and active just by devoting their time to workouts.

On the other hand, those who ponder that mind ...
Score: 80%
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Answer 3
Humans, the recognized social animals, satisfy themselves by doing different types of activities. Some people believe in physical activities. Others, however, believe in mental activities. In this essay, I will discuss both; nevertheless, I am more inclined towards mental activities than a physical one.

In this hectic world, people try to have relaxation and peace. These days, because of technological advancements in a healthy lifestyle, humankind is getting more conscious about fitness. As a healthy lifestyle offers numerous benefits, gyms are getting more popular every day. For instance, a study shows that 1 hour of exercise in the morning daily can shape the body and boost productivity. Some people also find mental peace by doing physical activity, known as yoga.

On the other hand, some individuals receive satisfaction by performing mental activities rather than moving their bodies. People with limited physical strength will mainly prefer to spend time doing crossword puzzles, ...
Score: 80%
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Answer 4
It is widely acknowledged that relaxation is vital for a healthy body, mind, and soul. Many choose to have hobbies, which are composed of physical and mental stimulations, to unwind from their busy work life. I firmly believe that both activities are very pleasurable and cannot be omitted in combatting a stressful lifestyle.

On the one hand, physical activities pump up the production of endorphins, a neurotransmitter originating from the brain, which stimulates feelings of pleasure, pain relief, and well-being. Any form of workout, light or intense, not only boosts self-esteem but also enhances sleep quality and concentration. For instance, nature hiking, swimming in the ocean, or walking in a park can reduce tension and mental fatigue by allowing one to be immersed in beautiful surroundings. On the other hand, mental activities require less energy output while emphasizing intellectual functioning. Therapeutic leisure games such as puzzles and board games exercise the brain to ...
Score: 75%
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Answer 5
In today's fast-paced world, people are struggling to get a balance between work and social life. The time to relax is minimal. However, people still try their best to take a little time out of their busy schedules for physical or recreational activities in order to refresh their minds. Both physical and mental activities are equally important, and I will give my perception of each one of them in my following essay.

To talk about physical activities such as running or spending an hour at the gym would surely help in maintaining a healthy life. Some people are more focused on keeping themselves fit; hence, it is a matter of choice. Physical activities not only help in having a healthy lifestyle and body, but they also have positive effects on a reasonable metabolism rate, which is very important.

On the other hand, some people choose to spend their spare time reading, meditating, or playing chess. It is a very subjective matter and differs between every individual. Spending the ...
Score: 70%
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Answer 6
Relaxation is a crucial aspect of a healthy lifestyle. Everyone chooses their paths to relax. Some people are physically active to relax; others, notwithstanding, prefer mental activities. In the following paragraphs, I will illustrate both views; however, in my opinion, I highly believe that both activities are equally important in humankind's life.

To begin with physical activities, one part of the crowd feels relaxed while doing physical exercises. Physical exercise releases some special fluids into our body, which makes a person feel calm. Some people exercise hard when they feel low mentally. Not only fitness but peace is also achieved by these people with the help of physical activities.

On the contrary, talking about mental activities, another part of the crowd believes in mental activities. Relaxation is also linked with mental health. Some people find pleasure in playing chess, crossword, or other mental games. They can easily diver their mind from stressful thoughts to ...
Score: 70%
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Essay Questions for Topic : physical activity
1. Why is a sedentary lifestyle gaining popularity? How do we deal with it?
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2. Should physical exercise be a required part of every school day?
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3. Should children spend more time doing physical activities?
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4. Why are people walking less daily? How do we deal with it?
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5. Why do young people have fewer outdoor leisure? How do we let them go out?
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6. Why do city people lack enough physical exercise? What are the solutions?
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Essay Questions for Topic : leisure
1. Does shopping too much have a negative effect on youths?
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2. Would you prefer to be outside or inside for leisure activities?
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3. Do you prefer to spend your time alone or with friends?
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4. Is going out for a live performance better than staying home watching TV?
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5. Is it a good thing to spend leisure time with a colleague?
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