Answer Hints: The answer should have two parts: causes and solutions. The other parts of life can be learning, travel, family activity, or any hobby. You may mention one or two in the essay. Your causes and solutions should have connections, and it would help if you had your own example in either part.
Causes
- Desire to be successful, economic and living pressures.
- Competition in peers.
- Poor time management.
- Hard work and long work culture in the lousy enterprise.
- Teammates are so close that there are no boundaries in or out of work.
- Instant tools can touch employees anytime.
Solutions
- Promote the correct view to balance work and life, e.g., health and family are at least as important as work.
- Set up career plans according to your own condition and pace.
- Study new skills and technology to improve time management.
- Develop a humanized enterprise culture to limit work in its place and time.